Resources for The First 2 Hours Book

Welcome to The First 2 Hours Resources page. Here we offer free templates, articles and links to information that will help you be more productive.

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One of my friends, Mahoba, told me that she waited for the third two hours to get a big pile of scanning and shredding contracts done. Before she instituted this habit, the pile just kept getting bigger... More

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Resources

Experiment 1 : Indentify your chronotype

Experiment 2 : Sleeping patterns

Experiment 3 : Value your time

Experiment 4 : Protect your time

Experiment 5 : React appropriately

Experiment 6 : 20% reduction

Experiment 7 : Planning

Figure 1.1 Typical body clock

Figure 1.2: your chronotype

Figure 3.1 intensity versus impact

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